Join a health club or gym near your home or work.
Get up a half hour earlier and exercise before work.
Set up workouts in advance; put them on your schedule.
Plan exercise dates with a friend or family member.
Find a routine you like, so you're likely to stick with it.
Don't put everyone else's needs above your own.
Walk part or all of the way to work or other destinations.
How and Why to Keep a Training Log
How Intense Is Your Workout?
Now Is the Time to Get Moving
Exercise Your Way to a Healthy Pregnancy
The ABCs of Safer Sit-Ups
Spice Up Your Workouts with a Little Variety
Working Out in the Cold
Staying Fit the Old-fashioned Way
Everyday Ways to Activate Your Life
Fitness Folly Times Five
Fitness Gifts That Keep on Giving
How Do You Fuel Your Workout?
Can You Work Out With a Cold?
Interval Training Can Spice Up a Workout
Target Your Heart Rate for Better Health
Ways to Improve Your Workout
Exercise Can Ease Fatigue of Chemotherapy
Exercising With Arthritis
Set Your Clock to Workout Time
Kayak Your Way to Better Health
Shape Up to Hit the Slopes
Gym Exercises That Work
A Positive Step Toward Fitness
It’s Snow Fun: Skiing and Snowboarding
Move to the Music: Dancing as Exercise
You Can Be Your Own Fitness Coach
Stretches for Your Lower Legs
Make a Splash with a Water Workout
Dancing Is the Star
What’s Up with Shortcut Workouts?
Make Exercise a Family Affair
Moving Beyond All-or-Nothing Thinking
The Inside Scoop on Outdoor Fitness
Weight Training for Women
Choosing the Right Group Fitness Instructor
Exercise for the Ages
Help Girls Stay Active as Teens
Take a Hike to Family Fitness
Pilates: A Core Conditioning Program
How to Fit In Fitness
Getting Back on the Workout Wagon
Basic Training: Build Your Own Boot-Camp Workout
Strength Training at Home
Working Out a Workout at Work
How Much Exercise Is Enough?
When Exercising, Don't Skip Stretching
Teach Teens to Stretch
Offbeat Ways to Eat Better, Exercise More
Fit for the Ages
Give Your Health a Lift
Preparing for Your Best Year of Fitness
Putting the 'Fun' Back Into Fitness
Five Fresh Forms of Indoor Fitness
Exercise Your Way to a Healthy Heart
Exercise Goals for Healthy Living
Ready to Exercise? Take It Inside
Have a Hearty Workout for Your Heart
Increase Your Energy Level Through Sleep, Nutrition, Exercise
Keep Moving to Manage Your Weight
Tips to Become More Active
Keep on Walking
Varying Your Workout
A Better Abs Workout
Taking That First Step
Exercise Helps in Bone Development
Going for Variety
Exercise Need Not Be Difficult
Go for the Variety
To Work Safely in the Garden
How to Lift Weights Safely
Illness Should Mean No Exercise
Exercising in Form
How to Find Time to Exercise
Moderate Workout Better