Keeping your baby safe isn't difficult, but you do have to pay careful attention at all times. The following tips review some of the basics.
Here are recommendations from the American Academy of Pediatrics on how to reduce the risk for sudden infant death syndrome (SIDS) and sleep-related deaths from birth to age 1:
Place your infant on his or her back for sleep or naps. This can decrease the risk for SIDS, aspiration, and choking. Never place your baby on his or her side or stomach for sleep or naps. If your baby is awake, allow your child time on his or her tummy as long as you are supervising, to encourage appropriate motor development.
Always talk with your baby's doctor about sleeping positions if he or she has been diagnosed with gastroesophageal reflux. Do not elevate the head of the bed
Consider offering your baby a pacifier for sleeping or naps, if he or she isn't breastfed. If breastfeeding, delay introducing a pacifier until breastfeeding has been firmly established.
Use a firm mattress (covered by a tightly fitted sheet) to prevent gaps between the mattress and the sides of a crib, a play yard, or a bassinet. This can decrease the risk for entrapment, suffocation, and SIDS.
Share your room instead of your bed with your baby. Putting your baby in bed with you raises the risk for strangulation, suffocation, entrapment, and SIDS. Bed sharing is not recommended for twins or other higher multiples.
Avoid using infant seats, car seats, strollers, infant carriers, and infant swings for routine sleep and daily naps. These may lead to obstruction of an infant's airway or suffocation.
Avoid using illicit drugs and alcohol, and don't smoke during pregnancy or after birth.
Avoid overbundling, overdressing, or covering an infant's face or head. This will prevent him or her from getting overheated, reducing the risks for SIDS.
Avoid using loose bedding or soft objects—bumper pads, pillows, comforters, blankets—in an infant's crib or bassinet to help prevent suffocation, strangulation, entrapment, or SIDS.
Do not rely on cardiorespiratory monitors to prevent SIDS. Avoid commercial wedges, positioners, and special mattresses that are advertised as helping decrease the risk for SIDS and sleep-related infant deaths.
Always place cribs, bassinets, and play yards in hazard-free areas—those with no dangling cords or wires—to reduce the risk for strangulation.