PMD Facts

Facts About Perinatal Mood Disorder

Perinatal Mood Disorders range in severity and can include depression, anxiety, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and psychosis. These are all serious illnesses and while long-term effects are rare, PMD can have very serious consequences.

Risk Factors

PMD strikes all segments of society. Although not well understood, PMD has many risk factors including:

  • Past history of depression
  • Traumatic pregnancy and/or birth
  • Hormone imbalances
  • Lack of social support
  • High stress

Typical Symptoms

Each woman’s experience with PMD is different. Typical symptoms include:

  • Loss of appetite
  • Extreme fatigue
  • Anxiety attacks
  • Inability to cope
  • Feelings of inadequacy
  • Feelings of detachment
  • Obsessive thoughts
  • Feelings of hopelessness

PMD is Treatable

Perinatal Mood Disorder is a treatable illness. As you prepare for the birth of your baby, here are some important steps you can take right now:

  • Take the PMD quiz:
  • Discuss PMD with your physician.
  • Find a local support group.
  • Talk to friends and family about PMD. You may be surprised to learn that others you know have also managed depression.
  • Don’t wait. If you are considering hurting yourself or the baby, call 911 or go to the nearest emergency room.

Dads and Care Partners Play an Important Role

When a mother is suffering from PMD, Dads and Care Partners play a very important role. In fact, Dads are often the first to realize that something is wrong and are often required to intervene in an emergency. Dads are also:

  • Best positioned to monitor treatment on a daily basis
  • Often required to assume more responsibility for well being of family
  • Have the most at stake in their partner getting well

Most importantly, Dads can offer something that you can’t get from a bottle, physician, book or even the Internet – Love.

For more information about PMD, talk with your doctor or visit or