Facts
 Breastfeeding is normal and natural, but it's learned as well as instinctive. Help is often needed to make mothers feel comfortable and relaxed so that they can comfortably breastfeed their baby.
Frequent feedings are normal - A baby's stomach is about the size of their fist. That small space fills quickly and empties rapidly. To double their weight by the fourth or fifth month of life, a baby needs frequent feedings, day and night.
What goes in, comes out. Babies produce lots of wet and dirty diapers if they feed frequently. It is important to monitor your baby's diapers to be assured your child is getting the nourishment they need.
Pain means something is wrong. Breast pain is a signal that should not be ignored. Mothers do not need to hurt in order to breastfeed. Get help if breastfeeding hurts you.
Your baby will tell you what they need. Your child needs a lot of holding and a lot of nursing. Expect your early days of motherhood to be filled with meeting your child's needs, so freeze some casseroles that you can eat with one hand, or have someone cook for you for a while. And, be prepared to let the housework slide for a few weeks. Keep your baby close by you, and you will learn the early feeding cues that your baby gives you before they cry with hunger.
Nurse your baby as soon as you are both ready after delivery. Babies are usually alert and ready to suckle within 45 minutes to one hour after delivery. Sometimes babies are very sleepy the rest of their first day. It is important to use every opportunity to practice feeding in the hospital, where you can get help if needed.
Room in with your baby. You will feel much more confident taking your baby home with you, even if you don't breastfeed, if you have had a chance to get to know your baby and what is normal for them. Keep your baby in your room as much as you are able. Your nurses are there to help you take care of your baby while you are learning about him. You will sleep better, recognize when he's hungry, and your baby will cry less and feed more. |
