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Experiencing problems with our memory can be frustrating and frightening for anyone, at any age. However, we give "memory problems" much more attention as we grow older. The normal aging process makes recalling specific names, numbers or directions a bit more difficult. It is normal that "pulling" these items out of our memory bank takes more time, and maybe a few cues such as lists, etc. This type of memory "loss" is called Age-Associated Memory Impairment. We all will have it; we all will cope with it.
Memory difficulties become more serious when they impair our ability to function independently, or place us (or our loved ones) in danger. Significant memory impairment includes the inability to recognize familiar faces or places, difficulty using notes or lists to "jog one’s memory", as well as difficulty with making decisions or following through with basic commitments required for daily living. Memory problems have no relationship to education level, socioeconomic status, and gender or ethnic background. Memory problems do lead to other mental health care issues if not addressed carefully and compassionately.
When profound memory loss occurs, it is NOT a normal part of the aging process and requires assessment by a medical professional. Many types of significant memory loss can be corrected or reversed. Such contributing factors may include, but are not limited to: An over or under-active thyroid, hormonal imbalance, vitamin deficiency, diabetes, clinical depression, increased stress, dehydration, malnutrition, change in medications, too many medications, substance or alcohol abuse, head injury, etc.
If you think you are suffering from memory problems, or you have a friend or relative who is suffering from memory loss, you can discuss treatment options by calling the Stressline at (317) 338-4800.
Disclaimer: This material is intended for the purpose of general education. It is not comprehensive. It will not substitute for the evaluation and intervention of a mental health professional. |
