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Watch our exercise videos online !
Because videos can take a long time to download, choose the video that is appropriate for your connection to the internet.
Hip Exercises (Broadband Video Rate Version)
Hip Exercises (Dial Up Video Rate Version)
If you would like for us to mail you a copy of the video, email us.
The Arthritis Foundation has produced a booklet with water exercises for arthritis. For a copy, contact the Arthritis Foundation at www.arthritis.org. | 
