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Exercise strengthens muscle, improves mobility and aids the healing process. Your physical therapist will outline an appropriate exercise program for you to strengthen your new joint and increase its flexibility. It is important that you take an active role in learning these exercises as you will be expected to do them on your own by the time you leave and perform them regularly once you are home. Your therapist will instruct you on how frequently you should perform these exercises.
Walking
Your physical therapist will train you in the use of a walker or crutches during your therapy sessions. Most often, you will use a walker. In addition, your therapist will help you learn how much weight you can put on the operated leg when walking, as specified by your surgeon.
As your walking improves and you can get in and out of bed independently, you will be encouraged to take walks in the hallway with the nursing staff, giving you the opportunity to practice the walking techniques you learn in therapy. As your strength and endurance improve, you will be instructed in how to properly climb and descend stairs. An occupational therapy video is available for you and your family to view. It offers insight on how to easily accomplish daily activities without violating your restrictions.
Equipment
We will make sure you have the right equipment you need or arrange for you to obtain it, whichever your insurance requires. If you already have a walker, you should bring it in so we can properly adjust it for you. |
