Sports Nutrition

overview

REQUEST AN APPOINTMENT

 

Sports Medicine: 317-415-5795
All other services: 317-415-5747

list of services

  • Body composition analysis – Bodpod & SECA
  • Diet analysis
  • Nutrition goal setting
  • Meal planning
  • Sweat analysis & electrolyte level testing
  • Competition day meal planning
  • Performance nutrition presentations for all school levels and professionals
  • Lactate threshold testing
  • VO2 max testing

"We ran the Wineglass Marathon in Corning, NY this past past weekend, and after implementing your water/nutrition plan, I have to tell you WHAT A DIFFERENCE! I was only able to train 5 weeks for the marathon, usually I do 24-30 weeks. After finding out what to eat & drink, it was like an ace in the hole, like a whole new world! I can't wait to try it when I'm actually trained!!"

Amateur Marathon Runner

"Lindsay was instrumental in making the change for our teen athlete. She included our daughter in decision making, in foods for her plan, and in understanding her nutritional needs. It was all very well received. I would recommend her to any child, teen, or adult, athlete or otherwise."

Parent of a High School Runner

For more information, contact either of our sports dietitians:

Lindsay Langford, MS, RD, CSSD
Phone: 317-415-5747
Email: Lindsay.Langford@ascension.org

Anna Turner, MS, RD, CSSD, CISSN
Phone: 317-415-5747
Email: Anna.Turner@ascension.org